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Wellness Retreats

If you're in need of an escape from the crowded cities and crammed diaries of your daily life, then a wellness retreat could be just the ticket. More than just a simple spa break, embarking on a wellness programme is a total body overhaul in the most pleasant of ways, designed to nurture your body and mind.

From desert expanses to private islands, these ten scenic safe havens are luxuriously geared towards creating your new health and fitness regime whilst you enjoy the sunshine and snack on a new diet of tastily healthy foods.

Health and Fitness Travel provides tailor-made active and wellness holidays worldwide.

For more information visit www.healthandfitnesstravel.com

Posted 15/1/12

Canyon Ranch, Arizona

The wide and open desert plains of Arizona certainly suggest a place for relaxation and reflection.

Kamalaya, Thailand

Thailand's award-winning sanctuary and holistic spa is nestled in a valley that overlooks the coast of southern Koh Samui.

Ananda, India

Set at the foot of the Himalayas, Ananda is a wellness retreat that uses the healing philosophy of physical, mental and spiritual health to create unique programmes that boost your health and unite body and soul.

The BodyHoliday, St Lucia

Amidst the spectacular landscape of natural waterfalls and unspoilt rainforests, St Lucias luxurious island resort provides a uniquely personal service based on your levels of fitness.

SHA Wellness Clinic, Spain

The pioneering SHA Wellness Clinic in Spain prides itself on offering distinctively tailored wellness programmes for its clients, and focuses on creating and maintaining healthy habits.

Longevity Wellness Resort, Portugal

This luxurious mountain wellness resort overlooking the Algarve coastline, offers natural procedures at the Longevity Medical Spa to help harmonise your system.

The Chateau Spa & Organic Wellness Resort, Malaysia

The Chateau is the worlds first organic destination spa and wellness resort, nestled serenely in Malaysias Berjaya Hills amidst a 150 year old tropical rainforest.

Shanti Maurice, Mauritius

This beautiful resort on the Mauritian south coast spreads across 35 acres of tropical gardens and pristine white sands.

Six Senses Zighy Bay, Oman

This spectacular resort and spa on the Musandam Peninsula of Oman sits in its own secluded bay, with spectacular mountains behind the resort, and 1.6km of broad sandy beach located right in front.

Parrot Cay, Turks & Caicos

A private island in the northern Caribbean holds Parrot Cay, a gorgeous unspoilt resort with an award winning holistic spa, health-giving cuisine and private individual beach houses that remove you as far as possible from the usual daily stresses.

The world is a book, and those who do not travel read only a page.

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